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YOGA
CLASSES
Whatever your level of confidence, I'll guide you all the way through. This is a judge-free yoga zone... we're a light-hearted, supportive bunch that slaps on dry-shampoo, has a good laugh and everyone works at their own pace. Please see below for my current class offering, and check out my wellbeing events page for any pop-ups. See you on your mat soon!
Please note, my group classes require some degree of movement both standing and floorwork. They are not suitable during any stage of pregnancy or injury. If you are unsure please get in touch with me before booking.
Please arrive at least 5 minutes before the start of your yoga class so that you can get settled, and bring a yoga mat, a bottle of water and a cosy blanket/jumper for your soothing Savasana.
MORNING FLOW
YOGA
Coming soon...
EVENING FLOW
YOGA
Mondays 8:30pm-9:30pm
Green Hammerton Village Hall
Thursdays 6:30pm-7:30pm
Crown Hotel, Boroughbridge
Thursdays 8:30pm-9:30pm
Great Ouseburn Village Hall
£9.50pp
Stretch off your day with my weekly Evening Flow Yoga classes. Join me for friendly, upbeat yoga classes that move at a comfortable pace and have hand-picked soundtracks that inspire. Modifications are provided for all levels and each class finishes with a blissful savasana to help you feel relaxed and rejuvenated. My vinyasa-style sessions are the perfect way to find your inner peace while building strength and flexibility.
YIN
YOGA
Fridays 8:30pm-9:30pm
Boroughbridge Methodist Church
£9.50pp
Unwind and find your zen with my Yin Yoga class in Boroughbridge.
This floor-based, stretchy slow style of yoga is the perfect way to relax and find your centre at the end of a long week. With modifications available for all levels, this yoga session will leave you feeling blissfully centred and grounded.
BOOK YOUR
YOGA SESSION
Scroll through the dates to find your preferred class then click the "BOOK" button to purchase and reserve your place.