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Ria
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Join date: Jun 21, 2018
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Posts (15)
Nov 4, 2024 ∙ 2 min
Flowing Through Change: Yoga for Women Embracing Perimenopause and Menopause!
BENEFITS OF PRACTICING YOGA FOR WOMEN EXPERIENCING PERIMENOPAUSE AND MENOPAUSE Hey there, lovely ladies! If you’re navigating the...
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Oct 21, 2024 ∙ 3 min
Unplug and Flow: The Transformative Power of Music in Your Yoga Practice
I've always practiced yoga to music... somehow it just connects to my soul, speaks to me, and allows me to submit to my practice more...
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Sep 16, 2019 ∙ 4 min
AUTUMNAL EQUINOX: THE PERFECT TIME TO DETOX WITH YOGA
Time to grab a wooly jumper and put on your favourite boots — Autumn is just around the corner! Pumpkins and apples have replaced...
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