Sep 16, 2019AUTUMNAL EQUINOX: THE PERFECT TIME TO DETOX WITH YOGATime to grab a wooly jumper and put on your favourite boots — Autumn is just around the corner! Pumpkins and apples have replaced...
Aug 5, 201810 SIGNS YOU NEED A YOGA RETREATA full ninety percent (yes, 90%!) of all doctor visits are related to stress. Since yoga itself is meant to be therapeutic, we need its...