Sep 16, 2019AUTUMNAL EQUINOX: THE PERFECT TIME TO DETOX WITH YOGATime to grab a wooly jumper and put on your favourite boots — Autumn is just around the corner! Pumpkins and apples have replaced...
Feb 1, 2019IS IT TIME TO TAKE YOUR PRACTICE OUTDOORS?Yoga in itself is an independent activity – it is a moment of introspection and meditation – where we are able to withdraw ourselves to...