Jan 1, 2019YOUR NEW YEAR INTENTIONS... A NEW WAY OF THINKING FOR 2019"Happy New Year yogis!" I’ve often found this time of year to be especially powerful in enhancing my yoga practice. Of course, yoga is...
Sep 9, 2018WHICH YOGA STYLE IS BEST FOR ME? A BEGINNER'S GUIDESkimming the class schedule at your gym for a good yoga class can be a real exercise in confusion. How can you tell the difference...