Jan 1, 2019YOUR NEW YEAR INTENTIONS... A NEW WAY OF THINKING FOR 2019"Happy New Year yogis!" I’ve often found this time of year to be especially powerful in enhancing my yoga practice. Of course, yoga is...
Aug 5, 201810 SIGNS YOU NEED A YOGA RETREATA full ninety percent (yes, 90%!) of all doctor visits are related to stress. Since yoga itself is meant to be therapeutic, we need its...