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INSPIRING MODERN YOGA

Let's flow!

Using my fun, modern style of teaching, an inspiring fresh soundtrack - which could be anything from Fleetwood Mac to MC Yogi - and a sprinkle of insightful moments, let's find some space together, in body, breath and mind, to escape daily life for a while.

I teach a mix of Vinyasa Flow and Yin style classes & you can join me either in-studio in Harrogate & Green Hammerton, North Yorkshire, or from anywhere in the world via Zoom.

 

For individual coaching and support I am happy to travel within North Yorkshire (additional travel fees may apply depending on location).

"Loved yoga on Monday

- just what I needed to clear my head "

Audrey

Class styles:

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Join me for this slow flow yoga session where we will slow our pace down and take time to strengthen whilst holding poses in our flow for longer than usual.

Style: Strong Flow & savasana

Ability:  All levels

TUESDAYS

8pm Strong Flow online

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From March to September, step outside the studio and join me for yoga like you’ve never done before!  Using my state-of-the-art wireless headphone broadcasting system we’ll take our practice outside… smell the grass as we Down-dog and watch the birds as we stretch up to the sky! 

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Awaken and align your body and mind with this invigorating morning flow.

Style:  Vinyasa Flow & savasana
Ability:  All levels

MONDAYS

9.30am Morning Flow online

Awaken and align your body and mind with this invigorating morning flow.

Style:  Vinyasa Flow & savasana
Ability:  All levels

MONDAYS

9.30am Morning Flow online

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A delicious mix of nourishing Vinyasa Flow yoga & guided relaxation, set to my personally chosen inspirational soundtrack.

Style:  Vinyasa Flow & savasana

Ability: All levels

MONDAYS

8.30pm Evening Flow @ Green Hammerton Village Hall

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A slow & super-stretchy Yin yoga class - - your perfect balance to Yang yoga classes.

Style:  Yin yoga & savasana

Ability:  All levels

THURSDAYS

8.30pm Perfectly Yin online

YOUR YOGA, YOUR WAY

One to One Sessions

Book in for a private one-to-one appointment where you get 1 hour of my undivided time for the yoga you want.  This could be improving your alignment in certain poses you find tricky, working on strength in certain areas or just a lovely flow at a time convenient for you.

Available face-to-face either at my home studio in Green Hammerton, North Yorkshire or I can travel to you within reason (travel charges may apply).  Online sessions are also available.