Let 's flow >>>
Yoga is a powerful gift that can take us away from the everyday and give us space to find balance, both in body and mind. Using my fun, modern style of teaching, an inspiring fresh soundtrack - which could be anything from Fleetwood Mac to MC Yogi - and a sprinkle of insightful moments, let's find some space together, in body, breath and mind, to enjoy this wonderful journey we are on called "life".
Join me either in-studio in Harrogate & Green Hammerton, North Yorkshire, or you from anywhere in the world for live-streamed online classes via Zoom.
For individual coaching and support I am happy to travel within North Yorkshire (additional travel fees may apply depending on location).
VINYASA FLOW
Find your perfect flow!
My vinyasa flow style morning classes will get you moving, stretched and filled with positive vibes for the day ahead, and my evening classes will stretch you off from your busy day and give you time to wind down. Suitable for both new and experienced yogis. Please bring your own mat to studio classes.
MONDAYS
9.30am Morning Flow online
8.30pm Evening Flow @ Green Hammerton Hall
THURSDAYS
9.30am Morning Flow online
SLOW & STRONG
During this vinyasa style practice we will hold some poses for a little longer than usual, with the focus being on building strength. Expect more planks - you have been warned!
Suitable for both new and experienced yogis.
TUESDAYS
7.30pm Slow Flow online
PLEASE NOTE:
Class time will change to 8pm from January 2022
ONLINE YOGA
Let's take your yoga anywhere! Join me for some live-streamed online yoga classes via Zoom from the comfort of your own home, whilst on holiday or anywhere you can get a wifi signal! It's easy to stay connected and get your zen on wherever you are.
MONDAYS
8.30am Morning Flow online
TUESDAYS
8pm Slow & Strong online
THURSDAYS
9.30am Morning Flow online
8.30pm Perfectly Yin online
1-2-1 YOGA
Book in for a private one-to-one appointment where you get 1 hour of my undivided time for the yoga YOU want. This could be improving your alignment in certain poses you find tricky, working on strength in certain areas or just a lovely flow at a time convenient for you. Discounts available for multiple sessions booked - get in touch to discuss options.
LOCATION: Ria's home studio, Green Hammerton (can travel to your location, however additional fee may be charged)
DURATION & COST: £30 per hour
OUTDOOR CLASSES
Grab your mat, escape the studio and enjoy a truly immersive yoga class. Disconnect from everyday as you listen to your teacher and an inspiring soundtrack through state-of-the-art wireless headphones - revel in your own Zen bubble! This vinyasa style class is suitable for new and experienced yogis. Headphones are provided for use free of charge however you can purchase your own set from my shop.
THURSDAYS
6.30pm Outdoor yoga @ Ria's home,
Green Hammerton
PLEASE NOTE:
Outdoor yoga classes only run
from March to August
PERFECTLY YIN
Not quite as slow as a "normal" yin practice, this is my own flavour of slow & super-stretchy Yin yoga served with a lovely savasana to finish. Always set to an inspiring soundtrack track, this is your opportunity to turn u, tune in and zen out. Suitable for both new and experienced yogis. This class is currently only available online.
THURSDAYS
8.30pm Perfectly Yin online
Book your yoga session >>>
PLEASE NOTE
If the Government guidelines change then amendments may need to be made at short notice to the class timetable - thank you for your understanding.
Dec 11 - Dec 17
S
M
T
W
T
F
S
Class fees >>>
Online classes are £5.50 per class or included with ONLINE & GURU memberships
Studio classes are £8.50 per class or included with YOGI & GURU memberships
1-2-1 yoga sessions are £30 per hour. Please contact me to arrange.
PLEASE NOTE: Missed classes cannot be carried over or refunded. No refunds or transfers will be offered.
There will be a scheduled price increase to some services on 30th November 2021