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STRONG FOUNDATIONS WORKSHOP

1 hr pose focus workshop

  • 10 British pounds
  • Online live Zoom session

Service Description

Join me for this live & interactive online Yoga Workshop (over Zoom) where we will focus on building strength from the ground up learning poses that focus on leg & lower-body strength: * Yogi squat * Goddess pose * Chair / twisted chair / figure 4 chair / folded chair * Tree pose We will learn the nitty-gritty and helpful tips to make sure that we can execute each one correctly, understand what they are trying to achieve, learn adaptations & correct alignment so as to improve our lovely yoga practice. This interactive Zoom session will last approximately 1hr. Please wear your yoga clothes, with perhaps a jumper incase you get chilly since we won't be "flowing" as much as our normal classes. Classes are kept small so that they can remain interactive. eWorkbook provided.


Upcoming Sessions


Cancellation Policy

I understand and agree that by making a booking with Perfect Pose Yoga that any monies paid are NON-REFUNDABLE and my place at this class/course/workshop/event CANNOT BE TRANSFERRED to another time/date/course/class/workshop/event or person for any reason.


Contact Details

+447916998544

hello@perfectposeyoga.com

North Yorkshire, UK


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