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Join date: Jun 21, 2018
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Sep 16, 2019
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4 min
AUTUMNAL EQUINOX: THE PERFECT TIME TO DETOX WITH YOGA
Time to grab a wooly jumper and put on your favourite boots — Autumn is just around the corner! Pumpkins and apples have replaced...
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Apr 15, 2019
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3 min
WHAT IS VINYASA FLOW YOGA?
I am often asked what Vinyasa Flow Yoga is, what the origins of this system are, and if it is a system at all. If it is a system,...
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Apr 8, 2019
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1 min
HEALTHY PASTA PRIMAVERA
A healthy spaghetti dish full of broad beans, leeks and asparagus tips. Make the most of spring greens with this vibrant, filling pasta...
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