WARRIOR WORKSHOP

"Practice warrior pose, not worrier pose!"

With this interactive Yoga Workshop where we will focus on learning favourite Warrior poses; Warrior I, Warrior II, Reverse/ Peaceful Warrior and Warrior III. 

Join me in my home studio where you will learn correct alignment and modifications so that you can execute each warrior pose competently and safely and uncover the colourful history behind these powerful asanas - yogis are peaceful beings so why do we have "warrior" poses?! - understand the power that they can give to your practice!  

This interactive workshop will last approximately 1.5hrs.  Please wear your yoga clothes, with perhaps a jumper in case you get chilly since we won't be "flowing" as much as our normal classes.  Group sizes will be kept small (max. 4 students) to enhance your experience.

LOCATION:  Ria's home studio, Green Hammerton

DURATION: 1.5 hours

LEVEL: Suitable for all levels

COST:  £18pp

*Guru membership holders receive a 20% discount*